sign up for free LIVE drop-in meditation M/W/F on Zoom

about sarah

Sarah Meyer Tapia, PhD, is Director of Stanford Living Education, and Head (and Heart) of Wellness Education at Stanford University. A highly sought-after teacher and coach, she teaches workshops and coaches people through stress, transitions, meaningful behavior change, self-compassion, and personal development.
An educator since 2003, Sarah has worked in employee, student, community, and corporate wellness. She earned her graduate degree in Counseling and Health Psychology and her doctorate in Psychology. Sarah believes for anything to work it has to fit with REAL life. She creates safe spaces for honest conversations and tangible next steps that move us forward.
Sarah lives in Santa Cruz, CA